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Measurably stronger in 12 weeks, coached every session
Groups capped at six, programmes written from your intake numbers. No long contract; cancel whenever.
Strength · Conditioning · Fat loss · Rehab · Nutrition · Strength · Conditioning · Fat loss · Rehab · Nutrition · Strength · Conditioning · Fat loss · Rehab · Nutrition · Strength · Conditioning · Fat loss · Rehab · Nutrition ·
Programmes
01
Barbell Strength
3 sessions / week
Squat, deadlift and bench on a 12-week cycle, for people who want strength they can measure.
02
Conditioning
4 sessions / week
45 high-intensity minutes, monthly body composition scans and eating plans built on real meals.
03
One-to-one PT
Your schedule
A dedicated coach for beginners, post-injury training or competition prep.
Memberships
Prices include tax. No joining fee, no cancellation fee, switch tiers whenever.
Open Gym
690.000đ
per month
- —Unlimited access
- —Intake assessment
- —Locker and towel
Small Group
1.490.000đ
per month
- —12 coached sessions
- —A programme written for you
- —Monthly body scan
- —Nutrition support group
Private PT
3.900.000đ
per month
- —12 private sessions
- —Weekly eating plan
- —Direct line to your coach
Train once, free
A full coached session with a body scan. No card, no commitment.
We take ten trial sessions a week.